How To Resolve Toxic Relationships

Are you finding yourself running into the same relationship challenges? Are you trying to figure out if the people around you are toxic or if maybe YOU are the one who might need to change?

How To Let Go Of People’s Perceptions of You

When the topic of “How do I manage to be in a relationship where I constantly feel judged” came up, it made me think about all the times we let our joy and peace of mind be tied to someone else’s perceived opinion of us.

How to Release Years of Anger

Have you ever had someone hurt you or betray you? Have you been holding onto that anger for a long time? Are you tired of being angry, but not sure how to release it? Maybe you are even angry with yourself.