Tag Archive for: self care

3 Tips for Putting Yourself First

Lisa Nichols shares her top tips for putting yourself first and filling your own cup so you can better serve others. Self-care is not selfish.


The Cost of Living in a State of Optional

Lisa Nichols shares the costs of living in a state of optional and explains the distinction between optional and non-negotiable.

How to balance discipline with self-care

Lisa Nichols shares her top tips for establishing a self-care practice and explains the importance of balancing discipline with self-care

Self care

How To Manage Guilt Around Self-Care

I have a question for you.

When was the last time you woke up and said, “I like ME today.”?

I’m talking before you go on Facebook or any other social media to check to see if anyone else has liked you first. 😉

If it’s been a little while, or maybe even a LONG while, that’s ok. I’ve got you!